About one out of every three deaths in the United States can be treated with heart disease, according to the American Heart Association. That is one dose of one in every 38 minutes caused by heart problems. High cholesterol can lead to a variety of heart, including the heart rate, heart and stroke, but the best way to prevent looga is simple: Follow a healthy lifestyle with a balanced diet and exercise more. Here are 10 food you can add to your healthy diet plan that can help you keep the fat levels of check.
Toby Amidor is the owner of Toby Amidor Nutrition and the Wall Street Journal's most authoritative seller Food Readers for Beginners, Light Kind 5-Foods, Foods, and Greek Greek Greek breakfast