Struggling with concentration and mobility while you & # 39; re? It can be ADHD, not traumatic – Harvard Health Blog

As we get older, sometimes forgetting can become more stressful. Does this start with confusion, or are we just focusing on it? Did the loss of the pension structure cause this change? Or do we suffer from another illness, perhaps similar to the pain of our son or grandmother, who also struggles with attention and mobilization?

What are the symptoms of ADHD in adults?

Although the diagnosis of a severe AD hyperactivity disorder is most often associated with school age children, this condition can persist throughout adulthood and throughout the ages. Older people struggling with ADHD with attention, memory, and planning. They may be struggling to complete projects or recall information on a regular basis, and may be distracted during the conversation and may have trouble keeping in contact. As adults get older through the hiring process, they may experience a more serious set of symptoms, similar to when adolescents with ADHD lose their school structure. During retirement pension seniors can begin to experience difficulties with time management and management, which can result in feelings of anxiety or guilt.

Is it normal for children with ADHD?

When people share concerns with their doctor about their memory, concentration, or difficulty completing tasks, they may have a diagnosis of cognitive impairment (MCI), a phase between normal aging and dementia. However, adults with ADHD have never had a diagnosis of ADHD, especially if they have learned skills to compensate for their lifetime. To looga help doctors distinguish between faulty intelligence mild ADHD & # 39; s, the time symptoms and family history can provide clues good (after remove the causes of the health consequences, such as infection in the thyroid gland or epilepsy seizures ).

ADHD is one of the most common veterinary disorders, so having children, grandparents, or brothers with this disease should increase the doctor's suspicion if their patient's symptoms could be the result of ADHD. Understanding the patient's time for symptoms is also important, as symptoms must have occurred in childhood to diagnose ADHD. Adult screening tool may also be good, as is the cumulative dose of ADHD, though a positive screen does not mean you have ADHD.

What is the effective treatment for ADHD in adults?

The most effective drugs for the treatment of ADHD in the elderly are stimulant drugs such as methylphenidate or dextroamphetamine. These medicines are very useful for the elderly, as well as for children and young people. However, older practitioners should also consider the cardiovascular risk of these medications, including increasing blood pressure and heart rate, as well as the possibility of increasing the risk of abnormal heart attacks, especially in people with heart failure. .

Options that drugs are not as valuable to looga help create a framework and guidance learning device, such as the use of a daily planner, alert, and lists. Therapists or coaches can help older people with ADHD use behavioral treatments, which can lead to improved time and money management, increased productivity, reduced stress, and higher life satisfaction.

What can you do in addition to getting medical treatment?

If you suspect that your symptoms may be due to ADHD, especially if a family member has been diagnosed with this disorder, do not hesitate to ask your primary care physician to refer you to an ADHD specialist for diagnosis and management. . In addition, the following strategies may be useful in managing symptoms at home.

Exercise constantly. Physical activity increases neurotransmitters, such as dopamine, norepinephrine, and serotonin, which can affect the senses.

Improve sleep. Make a schedule of sleeping, avoid coffee after noon, try to avoid electronic device within an hour at bedtime.

Find the help of others. Family members and other supports can help to structure and facilitate activities.

Set reminders. Calendars, alarms, notes, and lists can provide extra help with remembering tasks.